Weigh In record (no journal entry) for 17 February 2012
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175.8 lb
Lost so far: 0.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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595 kcal
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Fat: 34.27g | Prot: 24.80g | Carb: 49.87g.
Breakfast: French Silk Pie, Oatmeal, Almond Breeze Unsweetened Original, Coffee, Cream (Half & Half), Cinnamon. Lunch: Pistachio Nuts, Natural Pure Raw Honey, Boiled Egg. more...
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gaining 2.1 lb a week
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