Weigh In record (no journal entry) for 12 April 2017
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349.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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1567 kcal
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Fat: 85.73g | Prot: 94.31g | Carb: 106.86g.
Breakfast: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Fried Egg. Lunch: Lay's Simply Sea Salted Thick Cut Potato Chips, Subway 6" Italian BMT. Dinner: Kraft Oven Fry Extra Crispy For Chicken Seasoned Coating, Wegmans Boneless Skinless Chicken Breast. Snacks/Other: Manchu Wok General Tso's Chicken. more...
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gaining 0.0 lb a week
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