Weigh In record (no journal entry) for 17 February 2012
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245.0 lb
Lost so far: 5.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2012:
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420 kcal
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Fat: 10.00g | Prot: 32.00g | Carb: 52.00g.
Breakfast: starbucks breakfast wrap, starbucks nonfat latte. more...
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losing 7.0 lb a week
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kirkcarp's weight history
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