Weigh In record (no journal entry) for 17 February 2012
|
180.2 lb
Lost so far: 33.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2012:
|
560 kcal
|
Fat: 13.50g | Prot: 24.00g | Carb: 91.00g.
Breakfast: strawberries & cream oatmeal. Lunch: progresso light chicken noodle soup. Snacks/Other: special k protein shake, keebler right bites. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lvg33's weight history
|