Leah Halpenny's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2012:
1993 kcal Fat: 63.96g | Prot: 66.11g | Carb: 197.53g.   Breakfast: Light Peanut Butter, Bread. Lunch: Trail Mix, Egg, English Muffin. Dinner: White Table Wine, Ginger Snaps, Medium Pizza with Pepperoni. more...
2192 kcal Activities & Exercise: Running - 6/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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