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25.3%
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236.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 February 2012:
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4687 kcal
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Fat: 152.79g | Prot: 260.55g | Carb: 628.27g.
Breakfast: fage, GOLEAN High Protein & High Fiber Cereal, Honey. Lunch: fresh mozzarella, Brats Beer 'n Bratwurst Style. Dinner: Green Peas (Frozen), Rigatoni, Party Size Mini Meatballs, Protein Plus - Mango, Ground Turkey 93/7. Snacks/Other: Butter Croissants, Ice Cream Bars - Toasted Almond, Cinnamon Danish Pastry (Enriched), Oatmeal Chocolate Chip Cookie, special k, Tuscan Skinny Cow Fat Free Paper, dried papaya. more...
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gaining 4.8 lb a week
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