viv801's Journal, 11 April 2017

Weigh In record (no journal entry) for 11 April 2017
198.0 lb Lost so far: 1.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
losing 0.6 lb a week

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Utterly Qå X cred 
18 Apr 17 by member: NoTurnBack
Better to go down a pound than up😃 When I feel bad if I only lost a pound I visualize a pound of butter-that's ALOT of fat off my body! Keep up the great work! I just joined a week ago and it's helping to track my food intake 
07 Jun 17 by member: Fit55dee
U ut yt?yt? tiu  
05 Sep 17 by member: JoAnn raysfan

     
 

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