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No change but didn't work out this week either. The diet is staying under control, I just have to stay on top of the exercise.
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193.0 lb
Lost so far: 9.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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604 kcal
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Fat: 11.50g | Prot: 55.55g | Carb: 67.85g.
Breakfast: Lean Cocoa Bean, Fat Free Skim Milk. Dinner: Fat Free Milk, Skinny Vanilli Smoothie, Whole Unsweetened Strawberries. Snacks/Other: Light String Cheese, Light String Cheese. more...
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steady weight
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