Annabananabaloo 's Journal, 17 February 2012

Weigh In record (no journal entry) for 17 February 2012
129.2 lb Lost so far: 3.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2012:
1224 kcal Fat: 93.04g | Prot: 78.05g | Carb: 18.87g.   Breakfast: Strawberry Yoghurt Shake. Lunch: Halloumi, Extra Virgin Olive Oil, Bacon, Cos or Romaine Lettuce , Caesar Cardini Dressing, Tomatoes, California Avocados . Snacks/Other: Italian Bresaola. more...
1612 kcal Activities & Exercise: Sleeping - 8 hours, Housework - 2 hours, Resting - 14 hours. more...
losing 5.6 lb a week

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