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Gained 2.8 pounds over last week. Weird, b/c I ate pretty well and got a lot of exercise. Hmph.
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258.6 lb
Lost so far: 0.4 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2010:
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3484 kcal
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Fat: 125.92g | Prot: 159.87g | Carb: 445.50g.
Breakfast: hot cocoa, quaker oatmeal. Lunch: Salted Tortilla Chips, Organic Mayonnaise, Healthy Whole Grain Plus, Chicken. Dinner: Ginger Ale, Carne Asada Burrito. Snacks/Other: trader joes cat cookies, Gala Apple (Medium). more...
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3923 kcal
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Activities & Exercise:
Sitting - 13 hours, Driving - 45 minutes, Housework - 2 hours, Resting - 15 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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 Comments
water weight most likely!!! did you workout harder then normal or life some weights??
03 Mar 10 by member: yulinda
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It could be your body fluctuating with water weight. Don't get too upset about it, the body does weird things, but if you keep up the diet and exercise it will level out. Are you measuring your body in inches as well? I find that I lose inches when the scales are not my friend. The inches lost always makes me feel a little better about the number on the scales when it doesn't go where I want it to. Keep up the good work!
03 Mar 10 by member: lesterj18
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Sorry to hear you gained but I think the other commenters could be right about the water weight. I think the inches is a good idea, I should do that too!
03 Mar 10 by member: elekra
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