Weigh In record (no journal entry) for 31 October 2011
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195.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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2003 kcal
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Fat: 84.34g | Prot: 82.77g | Carb: 223.17g.
Breakfast: Hard Bolied Eggs, Cream Cheese Spread, Reduced Fat Milk, Sourdough English Muffin, Coffee, Pure Cane Sugar, V8 100% Vegetable Juice. Dinner: 14" Original Crust Pizza - Pepperoni, Camembert, Sour Dough Bread. more...
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losing 0.2 lb a week
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