Weigh In record (no journal entry) for 09 January 2011
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193.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2011:
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1748 kcal
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Fat: 43.32g | Prot: 63.59g | Carb: 284.37g.
Breakfast: Pepperoni Pizza. Lunch: Hard Bolied Eggs. Dinner: Clover Honey, Grove Made Orange Juice, Milled Flaxseed, Lemon, Kiwi Fruit, Red Tomatoes, Mixed Berries, Pineapple Chunks in 100% Pineapple Juice, Baby Carrots, Hearts of Romaine, Banana. more...
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thanx4venom's weight history
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