Weigh In record (no journal entry) for 10 April 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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761 kcal
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Fat: 26.62g | Prot: 107.32g | Carb: 14.72g.
Breakfast: BioTrust Vanilla Cream Protein Blend, Grapes. Lunch: Nutiva Organic Extra Virgin Coconut Oil, Whole Catch Wild Alaskan Halibut, Steamed Fish. Snacks/Other: Nature's Bounty Hair, Skin, & Nails Gummies. more...
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