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julieprice
Journal
16 Feb 12
julieprice's Journal, 16 February 2012
julieprice's Profile
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Weigh In record (no journal entry) for 16 February 2012
161.5 lb
Lost so far:
1.5 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2012:
1012 kcal
Fat: 45.08g | Prot: 53.82g | Carb: 108.35g.
Breakfast:
zone bar.
Lunch:
grape tomatoes, carrots, chicken thigh.
Dinner:
peanut butter, peanut butter, celery, turkey slice.
Snacks/Other:
milk, cheerios, banana.
more...
2092 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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