julieprice's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012
161.5 lb Lost so far: 1.5 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2012:
1012 kcal Fat: 45.08g | Prot: 53.82g | Carb: 108.35g.   Breakfast: zone bar. Lunch: grape tomatoes, carrots, chicken thigh. Dinner: peanut butter, peanut butter, celery, turkey slice. Snacks/Other: milk, cheerios, banana. more...
2092 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 10.5 lb a week

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