Weigh In record (no journal entry) for 11 April 2017
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143.0 lb
Lost so far: 4.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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572 kcal
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Fat: 11.98g | Prot: 21.72g | Carb: 104.06g.
Breakfast: Gala Apples, Hard-Boiled Egg. Lunch: Gala Apples. Dinner: Egg White, Hard-Boiled Egg. Snacks/Other: Gala Apples. more...
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steady weight
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BrendaABC's weight history
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