Weigh In record (no journal entry) for 11 April 2017
|
109.6 lb
Lost so far: 18.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2017:
|
1461 kcal
|
Fat: 52.26g | Prot: 40.49g | Carb: 211.61g.
Breakfast: Жульен Грибной, Columb Соевый Соус, Пастораль, сливочное масло. Lunch: Спартак Печенье Крокет, Помидоры, Минскхебпром Батон "Традиционный", Вегетарианская помадка с сыром на батон. Dinner: Кефир 2,5%, Мюсли. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natadrobysh's weight history
|