Weigh In record (no journal entry) for 16 February 2012
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134.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2012:
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679 kcal
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Fat: 13.52g | Prot: 38.65g | Carb: 98.30g.
Breakfast: quinoa . Lunch: quinoa salad, olive oil, green onions, cucumber, tomatoes, celery, tuna canned. more...
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1868 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 50 minutes. more...
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losing 0.6 lb a week
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buccimaria's weight history
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