|
Went to spin class twice thsi week and lost 1.6 lbs! yayyy! Unfortunately, not feeling great (cold or allergies) so maybe overdid it :(
|
126.8 lb
Lost so far: 1.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2012:
|
647 kcal
|
Fat: 9.47g | Prot: 22.13g | Carb: 121.06g.
Breakfast: coffee . Lunch: strawberry and yogurt parfait, chunky beef vegetable soup. Dinner: cup of noodle soup. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marisol B's weight history
|