redherpbluederp's Journal, 16 February 2012

Weigh In record (no journal entry) for 16 February 2012
131.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2012:
1431 kcal Fat: 72.27g | Prot: 104.44g | Carb: 95.57g.   Breakfast: chobani plain, heavy cream kroger. Lunch: Shrimp Etoufee Base, kroger cocktail shrimp, minute brown rice. Dinner: jimmy john unwich. Snacks/Other: pink lady apple. more...
gaining 5.6 lb a week

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