Day four of ear infection. Looking forward to being well again to tackle another five mile run.
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136.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2017:
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1412 kcal
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Fat: 66.13g | Prot: 53.21g | Carb: 140.95g.
Breakfast: Raw Walnut Butter, Dole Organic Bananas, homemade beef bone broth, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. Dinner: baked potato with roux. Snacks/Other: extra crispy jumbo virginia peanuts, Apple Juice, Carrot Juice, Celery Juice, Natural Smoke Cheddar, Gummi Worms usda organic. more...
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2622 kcal
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Activities & Exercise:
Cleaning - 1 hour, Cooking - 1 hour, Standing - 7 hours, Washing Dishes - 1 hour and 30 minutes, Hanging Laundry - 2 hours, Sleeping - 7 hours and 5 minutes, Resting - 4 hours and 25 minutes. more...
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