|
Little drop which I will take. Weather has been nice so I took a long walk yesterday and I am gonna try and walk today at my breaks and lunch and possibly tonight after work. I need to get my portions back under control that is what is hurting me weight wise so that is my goal this week.
|
215.6 lb
Lost so far: 14.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
losing 0.4 lb a week
|