Weigh In record (no journal entry) for 16 February 2012
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133.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2012:
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1815 kcal
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Fat: 67.24g | Prot: 63.75g | Carb: 243.62g.
Breakfast: Soy Milk, Instant Oatmeal - Maple and Brown Sugar, Bananas. Lunch: Garlic Fries, Vegetarian Taco. Dinner: Ground Turkey (Cooked), White Rice, Vegetable Oil, Green String Beans. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
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1802 kcal
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Activities & Exercise:
Desk Work - 7 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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hibiscus130's weight history
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