matrioshkaru's Journal, 10 April 2017

Weigh In record (no journal entry) for 10 April 2017
109.1 lb Lost so far: 1.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2017:
1292 kcal Fat: 47.72g | Prot: 83.73g | Carb: 134.32g.   Breakfast: Aldi Energy Drink, Auchan Jus Multifruits. Lunch: Sojade Myrtille, Baguette, Lidl Saumon Fumé, Salade Grecque. Dinner: Lindt Chocolat Noir Excellence 90%, Fromage Bleu ou Roquefort, Linessa Yaourt aux Fruits 0%, Fraises, Pomme Golden, Linessa Yaourt aux Fruits 0%, Ratatouille Maison, Le Gaulois Gésiers de Volaille. more...
1206 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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