Weigh In record (no journal entry) for 10 April 2017
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255.6 lb
Lost so far: 74.4 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2017:
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1481 kcal
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Fat: 45.48g | Prot: 77.99g | Carb: 198.33g.
Breakfast: Pizza Pizza Pepperoni Pizza. Lunch: Great Value Cubed Colby & Monterey Jack Cheese, Ready Pac Fruit Bowl, Trader Joe's Multigrain Crackers, Trader Joe's Butter Chicken with Basmati Rice. Dinner: Ocean Spray Reduced Sugar Craisins, Snyder's of Hanover Mini Pretzels, Wal-Mart Pork Loin Boneless Center Cut Chops, Private Selection Broccoli Florets. Snacks/Other: Starbucks Iced Mocha Macchiato with Coconut Milk (Grande), Ozarka Bottled Spring Water (16.9 oz). more...
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3402 kcal
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Activities & Exercise:
Volleyball - 1 hour, Arc Trainer - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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