Brittney0808's Journal, 10 April 2017

150.4 lb Lost so far: 34.0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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787 kcal

Fat: 20.46g | Prot: 79.65g | Carb: 76.38g.   Breakfast: Great Value 1% Low Fat Milk, Great Value Granulated No Calorie Sweetener, Maxwell House Original Roast. Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Country Crock Shedd's Spread Light Spreadable Margarine, Great Value Frozen Cauliflower, Wal-Mart Boneless Skinless Chicken Breast, Great Value 1% Low Fat Milk. more...

2112 kcal

Activities & Exercise: Housework - 1 hour and 15 minutes, Sitting - 6 hours, Standing - 2 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...