Weigh In record (no journal entry) for 10 April 2017
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140.0 lb
Lost so far: 12.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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1992 kcal
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Fat: 75.97g | Prot: 61.58g | Carb: 268.83g.
Breakfast: Biscuits Sablés, Datte, Miel, Tamara Confiture Extra Framboise, Carrefour Beurre Demi-Sel, Auchan Baguette de Pain Classique, Carrefour Lait Demi Écrémé, Carrefour Lait Demi Écrémé, Paul Pain Au Chocolat. Lunch: Ikea Tarte au Daim, Sandwich au Jambon et au Fromage. more...
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losing 2.8 lb a week
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 Comments
900 grammes en 5 jours, j'espère que c'est pas du muscle 🙄
10 Apr 17 by member: @Jennah
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