Weigh In record (no journal entry) for 10 April 2017
|
149.9 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 April 2017:
|
1694 kcal
|
Fat: 98.50g | Prot: 74.73g | Carb: 131.07g.
Breakfast: Coffee with Milk, Hard-Boiled Egg, Bakers Provita Multigrain. Lunch: Margarine (Regular), Water (Bottled), Coffee with Milk, Clover Cheddar Cheese, Toasted Multigrain Bread. Dinner: Potatoes (Flesh, with Salt, Boiled), Green String Beans, Cooked Carrots, Lamb Chop. Snacks/Other: Rich Chocolate Ice Cream, Granny Smith Apples. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Char68's weight history
|