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still craving more and moooooooooooooooooore deeeleeeeshus pavlova... lucky for me, the coffee shop that sells it is out of the way to just pop in and get... also they dont have it every week, so if i do go there there is a 50% chance they wont have it.
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149.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 April 2017:
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984 kcal
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Fat: 48.66g | Prot: 64.50g | Carb: 72.03g.
Breakfast: Biltong, Black Cat Crunchy Peanut Butter, Almond Milk, Evox 100% Whey Protein, Boiled Egg, Whole Milk, Jacobs Instant Coffee, Sugar, Jacobs Instant Coffee, Selati Sweetener, Whole Milk. Lunch: Lettuce Salad with Assorted Vegetables, Salad Dressing, Woolworths Crispy Onion Sprinkle. Snacks/Other: Carrots, Green Tea, Tap Water, Woolworths Seedless Red Grapes. more...
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2549 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Standing - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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losing 0.4 lb a week
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