Weigh In record (no journal entry) for 03 March 2010
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186.0 lb
Lost so far: 1.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2010:
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1851 kcal
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Fat: 59.76g | Prot: 59.13g | Carb: 262.27g.
Breakfast: Fat Free Milk, Cinnamon Toast Crunch, Pure Premium Original Orange Juice. Lunch: Baked Doritos, Philly-style Steak & Cheese Panini (Lean Cuisine). Dinner: Medium Cheddar Cheese Sliced, Deli Select Thin Smoked Chicken, Green Leaf Lettuce, Light Mayo, Kosher Dill Sandwich Slices Pickles, Mustard, Whole Grains 100% Whole Wheat Bread, Diet Coke Caffeine Free. Snacks/Other: Hint of Lime Tortilla Chips, Garden Veggie Straws (World Gourmet), Diet Coke, Rice Krispies Treats Marshmallow Squares, Special K Cereal Bars - Strawberry, Diet Coke Caffeine Free. more...
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2055 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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