arosenbl's Journal, 03 March 2010

out for newcom's b-day. no drinking cuz on percocets. had half a cheesecake.
201.6 lb Lost so far: 3.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2010:
1802 kcal Fat: 72.01g | Prot: 69.44g | Carb: 234.06g.   Breakfast: apple sauce, yogurt. Lunch: cream of chicken soup, chilli, egg noodles, veal. Dinner: milk chocolate bar, pudding, cream soup, apple sauce. Snacks/Other: cheese and peanut butter sandwhich cracker. more...
2588 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week

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