Weigh In record (no journal entry) for 09 April 2017
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217.6 lb
Lost so far: 19.2 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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65 kcal
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Fat: 5.32g | Prot: 2.18g | Carb: 1.94g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). more...
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gaining 16.8 lb a week
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adeleolsen's weight history
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