Ramona0's Journal, 09 April 2017

254.8 lb Lost so far: 75.2 lb.    Still to go: 84.8 lb.    Diet followed reasonably well.

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1912 kcal

Fat: 70.68g | Prot: 77.63g | Carb: 182.28g.   Breakfast: Califia Farms Vanilla Almond Milk Creamer. Lunch: Publix Philly Cheese Steak Sub, Mimosa. Dinner: Domino's Pizza Hand Tossed Feta and Bacon, Domino's Pizza Pan Pizza Ham and Pineapple. Snacks/Other: Trolli Gummy Worms, Mrs. Fields Chocolate Chip Cookies (34g). more...

3058 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...