Weigh In record (no journal entry) for 09 April 2017
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174.2 lb
Lost so far: 11.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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1663 kcal
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Fat: 54.91g | Prot: 34.73g | Carb: 283.80g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Bread Stuffing, Corn, Texas Toast. Dinner: Fresh Market Raspberry Pillow, Oatmeal Cookie. more...
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steady weight
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