sandra b's Journal, 15 February 2012

Weigh In record (no journal entry) for 15 February 2012
157.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 February 2012:
1946 kcal Fat: 103.85g | Prot: 121.62g | Carb: 145.06g.   Breakfast: morning star sausage, oatmeal, cottage cheese, apple. Lunch: numex. Dinner: brown rice, olive oil, Broccoli Flower Clusters, steak. Snacks/Other: apple, Hard boiled egg. more...
gaining 0.3 lb a week

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