|
Buffe last night
|
171.3 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2017:
|
3002 kcal
|
Fat: 88.36g | Prot: 199.08g | Carb: 368.86g.
Breakfast: 茄子, 栗子, 蕃茄, 菠菜, 煮鸡蛋, 黄瓜/青瓜（带皮）, 红萝卜, Kewpie Sweet mayonnaise half the calories. Lunch: 惠宜 巧克力雪糕, 核桃. Dinner: Garuda Kacang telur, 鸡胸肉（不吃皮）, 猪里脊肉（里脊肉，只有瘦肉）, 米饭. Snacks/Other: 木瓜, 菠萝, 芭樂. more...
|
gaining 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stevenext's weight history
|