Weigh In record (no journal entry) for 09 April 2017
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130.3 lb
Lost so far: 7.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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1167 kcal
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Fat: 41.02g | Prot: 96.80g | Carb: 102.26g.
Breakfast: 홈메이드 요거트, 소고기미역국, 소불고기, 현미콩밥. more...
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losing 10.8 lb a week
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Romain Gary's weight history
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