Weigh In record (no journal entry) for 07 April 2017
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128.0 lb
Lost so far: 71.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2017:
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2096 kcal
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Fat: 107.50g | Prot: 101.62g | Carb: 169.94g.
Lunch: Avocado Toast, Dark Chocolate Sea Salt, Coca-Cola Diet Coke (20 oz Bottle), Del Taco Steak Asada Taco. Dinner: Chocolate Cake (with Chocolate Frosting), Genuine Steak House Brand Beef Ribeye Steak, Kroger Kroger Wild-Caught Sea Scallops. more...
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losing 11.2 lb a week
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