Weigh In record (no journal entry) for 08 April 2017
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113.3 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2017:
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1037 kcal
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Fat: 18.51g | Prot: 38.03g | Carb: 180.79g.
Breakfast: Manzanas Rojas Deliciosas, Leche Parcialmente Descremada Reducida en Lactosa, CasanCrem Light, Galletas de Arroz, Huevo Cocido. Lunch: Verduras Salteadas, Wok de Vegetales, Sushi con Verduras. Dinner: Empanada de Espinaca y Queso. Snacks/Other: Yogurt Bebible, Peras Asiáticas. more...
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1405 kcal
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Activities & Exercise:
Yoga - 10 minutes, Abdominal (Sit Ups) - 2 minutes, Walking (moderate) - 3/mph - 50 minutes, Squats (Legs) - 3 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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trial1605's weight history
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