Weigh In record (no journal entry) for 08 April 2017
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247.5 lb
Lost so far: 22.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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1949 kcal
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Fat: 148.46g | Prot: 93.70g | Carb: 50.78g.
Breakfast: Philadelphia Original Cream Cheese, Egg, Aunt Millie's 35 Calorie Whole Grain Bread, Butter (Salted), kroger Kroger Sausage Patties. Lunch: Hardee's 2/3 lb Monster Thickburger (No Bun). Dinner: Private Selection Oven Roasted Turkey Breast, Kroger Crunchy Jumbo Butterfly Shrimp, Green Giant Steamers Antioxidant Blend. more...
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losing 0.3 lb a week
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