Ramona0's Journal, 08 April 2017

255.4 lb Lost so far: 74.6 lb.    Still to go: 85.4 lb.    Diet followed reasonably well.

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1439 kcal

Fat: 60.95g | Prot: 76.34g | Carb: 148.62g.   Breakfast: Baileys Coffee Creamer - The Original Irish Cream. Lunch: Hellmann's Real Mayonnaise, Kroger Boneless Skinless Chicken Thighs, Cub Foods Hamburger Buns. Dinner: Land O'Lakes Fresh Buttery Taste Spread, Cub Foods Hamburger Buns, Kroger Boneless Skinless Chicken Thighs, Kroger Frozen Peas. Snacks/Other: Brownie, Mrs. Fields Chocolate Chip Cookies (34g), Sonic Lo-Cal Diet Cherry Limeade (Large). more...

3369 kcal

Activities & Exercise: Kickboxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...