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vpsullivan
Journal
03 Mar 10
vpsullivan's Journal, 03 March 2010
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Weigh In record (no journal entry) for 03 March 2010
170.3 lb
Lost so far:
5.9 lb
.
Still to go:
25.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2010:
1328 kcal
Fat: 57.27g | Prot: 61.79g | Carb: 142.25g.
Breakfast:
Tuna Noodle Casserole with Vegetables in Cream or White Sauce, Plain or Buttermilk Biscuits, Egg.
Dinner:
Green Snap Beans (Drained Solids, Canned), Yellow Cake (with Vanilla Frosting).
more...
1882 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 19.6 lb a week
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