vpsullivan's Journal, 03 March 2010

Weigh In record (no journal entry) for 03 March 2010
170.3 lb Lost so far: 5.9 lb.    Still to go: 25.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2010:
1328 kcal Fat: 57.27g | Prot: 61.79g | Carb: 142.25g.   Breakfast: Tuna Noodle Casserole with Vegetables in Cream or White Sauce, Plain or Buttermilk Biscuits, Egg. Dinner: Green Snap Beans (Drained Solids, Canned), Yellow Cake (with Vanilla Frosting). more...
1882 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 19.6 lb a week

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