Weigh In record (no journal entry) for 08 April 2017
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133.8 lb
Lost so far: 10.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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2666 kcal
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Fat: 108.29g | Prot: 123.94g | Carb: 243.62g.
Breakfast: Halo Top Creamery Birthday Cake Ice Cream, Peeps Crispy Rice Marshmallow Treat, Lundberg Wild Blend Rice, Jennie-O 99% Lean Ground Turkey. Lunch: White Chocolate, Albertsons Sliced Roast Beef, Simply To Go Turkey & Cheddar Sandwich. Dinner: Endangered Species Chocolate 72% Supreme Dark Chocolate, HEB Chicken & Rice Casserole. Snacks/Other: HEB Brownie Bites, Alamos Malbec. more...
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losing 12.6 lb a week
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