Weigh In record (no journal entry) for 08 April 2017
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207.1 lb
Lost so far: 7.9 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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1233 kcal
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Fat: 55.98g | Prot: 84.07g | Carb: 109.72g.
Breakfast: Bacon, Yanni Grilling Cheese, Egg. Lunch: Cedar's Spinach Wrap, Publix Large Shrimp, Chipotle Mexican Grill Black Beans, Sunny Select Classic Caesar Croutons, Tortilla Corn Chips. Dinner: Skinless Chicken Breast, Prego Homestyle Alfredo Sauce, Cauliflower, House Foods Tofu Shirataki Noodles. more...
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losing 3.3 lb a week
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ltatis's weight history
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