Weigh In record (no journal entry) for 08 April 2017
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169.8 lb
Lost so far: 63.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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2625 kcal
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Fat: 211.32g | Prot: 156.30g | Carb: 28.17g.
Lunch: Seara Lingüiça Calabresa, Pereira Amendoim Torrado e Moído, Sancor Queijo Prato, Crioulo Requeijao Cremoso, Sadia Bacon, Ovo, Sadia Mussarela. Dinner: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Abacate, Sadia Coxinha Das Asas. more...
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steady weight
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davydcabral's weight history
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