Slimmer jim's Journal, 08 April 2017

255.3 lb Lost so far: 35.7 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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3805 kcal

Fat: 197.99g | Prot: 145.43g | Carb: 349.46g.   Breakfast: Vegetable Oil, Branston Baked Beans, Globe Chopped Tomatoes in Tomato Juice, Asda Chosen By You Hash Browns, The Bury Black Pudding Company Traditional Black Pudding Slices, Tesco Unsmoked Back Bacon Rashers, Aldi Everyday Essential Sausages (Frozen). Dinner: Farmfoods Pure Irish Salted Butter, Kingsmill Tasty Wholemeal (Medium Sliced), Batchelors Bigga Marrowfat Processed Peas, Fish and Chips. Snacks/Other: Deli Essence Cooked Ham, Dairyfine Racer, Cadbury Crunchie (40g), Roysters Crisps. more...

2851 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...