Weigh In record (no journal entry) for 08 April 2017
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118.2 lb
Lost so far: 9.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2017:
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1261 kcal
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Fat: 70.85g | Prot: 117.56g | Carb: 39.10g.
Breakfast: Arla Kaergarden Ungesalzen, Gut & Günstig Harzer Minis, Filinchen Original, Kaffee. Lunch: Tomaten, Gurke (Geschält), Lidl Hähnchenunterkeulen. Dinner: Filinchen Original, Lidl Hähnchenunterkeulen. Snacks/Other: REWE Mini Windbeutel, Lindenhof Rahmkäse Scheiben. more...
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1787 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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losing 9.3 lb a week
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 Comments
Guten Morgen 🙋, klasse 👍👏
08 Apr 17 by member: pmb0815
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