Weigh In record (no journal entry) for 08 April 2017
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166.2 lb
Lost so far: 1.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2017:
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271 kcal
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Fat: 19.90g | Prot: 15.65g | Carb: 3.86g.
Breakfast: Aldi Nord Belgischer Dorfkäse, Arla Kaergarden Gesalzen, Goldähren Eiweißbrot (50g). more...
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losing 1.5 lb a week
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Alsuna's weight history
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