tzsrn's Journal, 08 April 2017

Weigh In record (no journal entry) for 08 April 2017
95.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2017:
1374 kcal Fat: 31.96g | Prot: 96.69g | Carb: 172.26g.   Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate Integrali, Parmalat Latte Zymil . Lunch: Scotti Gallette di Riso e Mais, Costa d'Oro Olio Evo, Carote Bollite, Uovo Sodo. Dinner: Mela, Mulino Bianco Pan Bauletto Integrale, Costa d'Oro Olio Evo, Orogel Bieta Erbetta, Findus Fiori di Merluzzo. Snacks/Other: Danone Oikos , Banana. more...
steady weight

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