Weigh In record (no journal entry) for 03 March 2010
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188.7 lb
Lost so far: 5.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2010:
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2116 kcal
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Fat: 43.09g | Prot: 165.79g | Carb: 268.14g.
Breakfast: yogurt magro, fette biscottate integrali, Cottage Cheese Light. Lunch: arancia, bresaola, panino bianco vuoto, fesa. Dinner: pepsi, pizza regina. Snacks/Other: crackers colcuore, colcuore. more...
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losing 1.5 lb a week
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chtamina's weight history
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