Weigh In record (no journal entry) for 08 April 2017
|
131.8 lb
Lost so far: 5.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2017:
|
2698 kcal
|
Fat: 83.13g | Prot: 65.99g | Carb: 230.18g.
Breakfast: 키위 열매, 삶은계란, 홈메이드 요거트, 딸기. Lunch: 홈메이드 요거트, 바나나, 군고구마, 키위 열매. Dinner: 소주 소주, 오뚜기 라면사리, 곱창전골. more...
|
|
1658 kcal
|
Activities & Exercise:
Sleeping - 6 hours, Swimming (slow) - 1 hour, Resting - 17 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Romain Gary's weight history
|